The beneficial properties of the pure essences of plants have been known for thousands of years, dating back to 4,500BC, for use in spiritual practices, to treat ailments and promote good health and emotional wellbeing.
How To Use Essential Oils:
Diffuser:Add 5-6 drops of essential oil to your diffuser.
Bath: Add 3-5 drops of essential oil to a full bath before immersing yourself in the warm water.
Shower: Sprinkle 1-2 drops of essential oil on the recess of your shower floor.
Massage: Add 3-5 drops of essential oil to a carrier oil for use in massage.